Loving and accepting ourselves as we are is challenging for many of us. Often, we are more comfortable criticising ourselves and telling ourselves what a bad job we have done rather than appreciating ourselves for our unique qualities and accomplishments.
Spark some JOY
As another tough year approaches it’s end, we wanted to use this platform to make room for JOY.
That’s why we asked the everwell team on their perspectives and experiences with JOY; what it is and how to find it.
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