Anxiety Counselling

Many people struggle with some form of anxiety. In fact, anxiety is one of the most common reasons individuals seek counselling or therapy. If anxiety gets in the way of you living the life you want for yourself –know that you’re not alone and that the team at everwell Integrated Health Professionals is here to help. We have a number of therapists who work with individuals who experience anxiety. No matter what form your anxiety takes or how consuming it is, we are here to support you. Whether you have been diagnosed with an anxiety disorder or not, we recognize and honour that at times anxiety can take over. You do not need to be diagnosed with anxiety to seek counselling for anxiety at everwell.

We know that anxiety can look different for everyone. Therapists at everwell want to get to know you and understand your personal experience. Within therapy, we aim to create a safe and comforting space in which you are better able to explore, understand, and manage your anxiety. Our therapists utilize a variety of counselling approaches when working with individuals who experience anxiety, tailoring their approaches to best meet your individual preferences and needs.

It is important to us that you feel comfortable and comforted within therapy. We recognize that the process of finding a therapist can be anxiety-provoking. We try our very best to make the process less daunting by coordinating a phone call before scheduling an initial appointment. This call provides you with the opportunity to ask questions and to work with us to find the right support and the right therapist for you.

If anxiety is getting in the way of you living the life you want for yourself, we encourage you to reach out to us to take the next step towards a life less consumed by anxiety.